1/4 C. granulated sugar
1 t. ground cinnamon
2 C. 1% lowfat milk
1 C. egg substitute
1 T. brown sugar
1 1/2 t. vanilla extract
8 slices stone-ground 100% whole-wheat bread, toasted and cut corner-to-corner
2 large apples, cored & diced
1 1/2 Pint lowfat vanilla frozen yogurt
1. Heat oven to 375 degrees. Coat a 9" square baking dish with nonstick spray. 2. Mix sugar & cinnamon. In a bowl, blender, or food processor whisk or blend milk, egg substitute, brown sugar & vanilla extract. 3. Arrange half the toast in baking dish; sprinkle with half the cinnamon-sugar and apples. Repeat layers. Pour milk mixture over top. 4. Bake uncovered 40-50 minutes until a knife inserted in center comes out clean.
5. Cut in squares; top with scoops of frozen yogurt.
This dessert uses lower-fat ingredients. Apples and whole grain bread are baked with low fat milk and egg substitute mixture for a bread pudding you won't feel guilty eating.
Number of servings 9.