apple strawberry pancakes recipe (Low Fat)

Ingredients:

1 cup WW pastry flour
1 cup WW flour
1/2 cup barley flour or unbleached flour
3 teaspoons baking powder
1 teaspoon lemon zest (grated lemon rind)
4 egg whites
1/4 cup applesauce
2 cups apple juice
1/2-1 cup sliced strawberries*

Method:

Mix together dry ingredients. Mix together wet ingredients. Combine and mix
well. Add fresh fruit. Serve about 4.

Helpful Hints:

*Note: You can use any kind of fresh fruit.
These made a yummy breakfast for all of us in hot and mostly dry
Springfield, Missouri.

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