1 medium pineapple -- peeled
2 medium limes -- peeled and seeded
1/4 cup sugar
3 cups sodium and calorie free sparkling water chilled
Ice cubes or crushed ice
Extract juice from pineapple 2 cups and limes 1/4 cup, using juice extractor. Mix juices and sugar; refrigerate until chilled. Just before serving, stir in sparkling water. Serve over ice. Garnish with lime slices if desired.
6 servings