2 cups unsweetened apple juice
6 whole cloves
1 cinnamon stick
3 cups water
3 bags cinnamon herbal tea
Combine juice, cloves, and cinnamon stick in medium saucepan. Bring to a boil over high heat. Reduce heat to low; simmer 10 minutes. Meanwhile, place water in another medium saucepan. Bring to a boil over high heat. Remove from heat; drop in tea bags and allow to steep for 6 minutes. Remove and discard tea bags.
Strain juice mixture; discard spices. Stir juice mixture into tea. Serve warm with additional cinnamon sticks, if desired, or refrigerate and serve cold over ice. (Tea may be made ahead and reheated.)
Yield:
4 servings.
Serving size:
1/4 of the total recipe.
Nutrition Facts Per Serving:
Calories: 60
Carbohydrates: 15 g
Protein: 1 g
Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 6 mg
Fiber: 1 g
Exchanges per serving:
1 Fruit