3 teaspoons garlic powder 
1/2 teaspoon salt 
1/2 teaspoon pepper 
1 turkey (14 pounds) 
1 medium orange 
1 can (14 ounces) whole-berry cranberry sauce 
3/4 cup reduced-sodium teriyaki sauce 
1/2 cup honey 
1/2 cup orange marmalade 
2 tablespoons reduced-sodium soy sauce 
4 sprigs fresh herbs, such as thyme, rosemary, parsley and sage 
2 medium onions, cut into wedges
1Preheat oven to 325°. Combine garlic powder, salt and pepper. With fingers, carefully loosen skin from turkey breast; spread half of the seasoning mixture under the skin. Sprinkle skin with remaining mixture. Tuck wings under turkey; tie drumsticks together. 
2Juice the orange, reserving the rind. In a large bowl, mix cranberry sauce, teriyaki sauce, honey, marmalade, soy sauce and orange juice. Remove 3-1/2 cups mixture for sauce; refrigerate, covered, until serving. 
3Rub remaining cranberry mixture under turkey skin. Secure skin to underside of breast with toothpicks. Place herb sprigs and reserved orange rind in turkey cavity. 
4Arrange onions in a shallow roasting pan coated with cooking spray. Place turkey over onions. Roast 3 to 3 to 1/2 hours or until a thermometer inserted in thickest part of thigh reads 170° to 175°. (Cover loosely with foil if turkey browns too quickly.) 
5Remove turkey from oven; tent with foil. Let stand 20 minutes before carving. Discard herb sprigs and orange rind. Place reserved sauce in a small saucepan; heat through. Serve with turkey.
Total Time
Prep: 30 Min. Bake: 3 Hours + Standing
You'll have an elegant centerpiece to your meal with this tender, juicy turkey. The cranberry makes it so good. It has such a wonderful aroma and flavor. 
Nutrition Facts
4 ounces cooked turkey with 2 tablespoons sauce : 257 calories, 6g fat (2g saturated fat), 86mg cholesterol, 308mg sodium, 17g carbohydrate (14g sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1 fat.