Fresh Corn Salad

Ingredients:

4 ears sweet corn
½ c. chopped walnuts
3.5 oz. crumbled goat cheese
1/3 c. chopped basil, loosely packed
1/3 c. chopped red onion
2 Tbsp. olive oil
2 Tbsp. white balsamic vinegar
¼ tsp. salt
1/8 tsp. pepper

Method:

1. Remove corn from cob. Saute in 2 Tbsp. olive oil for 3-5 minutes to remove starchiness.
2. Set aside to cool.
3. Once cooled, add walnuts, goat cheese, basil, and red onion. Stir to combine.
4. In a small container with a lid, combine olive oil, vinegar, salt, and pepper.
5. Shake well and drizzle over salad.
6. Stir to combine.

Helpful Hints:

PREP TIME 20 minutes
TOTAL TIME 20 minutes
YIELD: 8 SERVING
Nutrition Information: SIZE: 1
Amount Per Serving: CALORIES: 158 TOTAL FAT: 12g SATURATED FAT: 3g TRANS FAT: 0g UNSATURATED FAT: 8g CHOLESTEROL: 6mg SODIUM: 132mg CARBOHYDRATES: 11g FIBER: 2g SUGAR: 3g PROTEIN: 5g

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